What is DSMReady?
Learn more about me: The DSMReady Movement provides an opportunity for people to come out of the shadows and share their mental health experiences in a safe and nonjudgmental environment. This is a platform where race, ethnicity, creed, knowledge and class do not matter. What matters is love, openness, the desire to share and make a change, and the freedom to be yourself. Furthermore, DSMReady focuses on topics such as addiction, lifestyle, exercise and mental health and the ability to best optimize our lives to live in a higher state of mind. 😎
Learn More About Me: The 3 Goals of The DSMReady Movement:
1) End mental health stigma and normalize mental health
2) Provide a safe and nonjudgmental place to share thoughts, feelings and experiences about mental health
3) Maximize happiness and well-being
DSM (Defeating Stigma Mindfully) 