Planet Zer0
Imagine a world where mental health does not exist; let’s call it Planet 0. There is no recognition of mental illness such as depression, anxiety, psychosis, eating disorders, ADHD, tic disorders, drug addiction, etc. If you suffer from such a disorder of the mind, you are simply considered “weird,” “abnormal,” “strange” or “other-worldly.” In this world, if you have a mental illness, you are ostracized from society; find your way back home because you are not getting into this circle!
People who commit suicide are viewed as weak; “he would have never made it anyways” is the mentality. Drug addicts are considered the scum of the earth on Planet 0; suffering or even worse, dying, is celebrated by the masses. Psychotic people are one of the most feared and despised; governments all around the world are seriously considering passing a law to allow citizens to shoot at a psychotic person if they feel threatened.
Essentially, humanity on Planet 0 does not want to have anything to do with mental health; it never was and it never will be. If you are feeling down, your family warns you to get yourself together. If you are feeling anxious, your friends start to lose interest. If you are feeling insecure, your significant other is expected to leave you. If you are hallucinating, society no longer knows of you. Psychiatric medications are for lab rats; if you’re even heard of having some in your kitchen, your landlord has a right by law to evict you if he or she pleases.
Why do we talk about mental health?
So we can avoid experiencing any sort of stigma that slightly touches or resembles Planet 0.
Are you Ready? (This is Defeating Stigma Mindfully)
DSM (Defeating Stigma Mindfully) 
Exactly, great piece. 🖤🙏
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Thank you!
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What a narrative !! Take a bow Dr.
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lol thanks Nirmalya. No bow needed
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Although progress is being made on this front, for me there is still too much platitudinous lip-service towards proactive mental illness prevention as well as treatment. (And mental healthcare needs to be as universally covered as is physical care.)
When it comes to the social reality of (at least for the foreseeable future) the prevalence of mental illness I’m often left frustrated by the contradictory proclamations and conduct coming from one of the seven pillars of our supposedly enlightened culture—the media, or more specifically that of entertainment and news.
They’ll state the obvious—that society must open up its collective minds and common dialogue when it comes to far more progressively addressing the real challenge of more fruitfully treating and preventing such illness. After all, its social ramifications exist all around us; indeed, it’s suffered by people of whom we are aware and familiar, and/or even more so to whom so many of us are related to some degree or another.
This most commonly occurs when a greatly endeared celebrity passes away or dies an untimely death. This fact was in particular exemplified immediately following the many predictable platitudinous sound bites and mini-memorial commentaries from the late actor/comedian Robin Williams’ contemporaries as well as in many newspaper letters and editorials following his tragic suicide.
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Now that’s a boat load your wrote there haha. I agree! Thank you for sharing 🙂
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Then you really don’t want one of my thorough posts.
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lol
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Your comment was longer than my post.
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